Stress
The Roadblock to Health and Success
Existence is a relationship we are smack dab in the middle of.
How we respond to the circumstances of our lives, or our attitude
largely determines our ability to stay focused, set goals and achieve them.
There's Levels to This Stress
Stress is a natural response that we feel when faced with a perceived threat or challenge, to help keep us focused, alert, and able to react quickly when faced with Danger.
Too much stress on the other hand, takes a toll on the body and mind, leading to fatigue, trouble focusing and a whole host of health problems.
Everyone sees through Their own Lens
Each of us has our own set of experiences and thoughts that shape how we interpret and understand the world, as well as our Stress Response.
Experiences can be completely different depending on perception. A deadline may seem like a stimulating challenge to one person, while to another, it may be a source of overwhelming stress.
does stress just happen?
Understanding Stress and The Power of Choice
When we are stressed, it is difficult to give our bodies and minds the energy they require to perform as well as we would like. Coach Kelly’s unique metrics-based program will help you to identify opportunity areas and see the choice in our response to consciously direct the flow of energy in a more productive way.
The 7 Levels of Energy
- Victim
- Antagonist
- Rationalizer
- Helper
- Collaborator
- Connector
- Creator
Get Metrics on Your Average Resonating Energy
Stress is a complex phenomenon that involves both external events and internal responses.’
Every day we face challenges in our relationships and the pressure of work and health concerns. At the same time, stress is also an internal emotional response, partially determined by our subjective interpretation of these events and how we choose to respond to them.
Core Energy Coaches start the process “inside,” where we find the root of most challenges and limiting perspectives that enhance stress and block success; Self defeating thoughts & outdated beliefs unconsciously picked up from family, society, and the media.
Objective Awareness
The Energy Leadership Index Assessment
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