Stress
The Roadblock to Health and Success
Existence is a relationship we are smack dab in the middle of and has many side effects.
Our “Attitude”, or conditioned way of thinking and approaching our life and work plays a
significant role in our mood, energy and ability to stay focused, set goals and achieve them.
There are levels to Stress
Stress is a natural response that we feel when faced with a perceived threat or challenge, to help keep us focused, alert, and able to react quickly when faced with danger.
Too much stress on the other hand, takes a toll on the body and mind, leading to fatigue, trouble focusing and a whole host of health problems.
Everyone sees through Their own Lens
Each of us has our own experiences and thoughts that shape how we relate to the World.
Experiences can vary greatly depending on perception. A deadline may be a stimulating challenge to one person, while to another, it may be a source of overwhelming stress.
does stress just happen?
Understanding Stress and The Power of Choice
When we are stressed, it is difficult to give our bodies and minds the energy they require to perform as well as we would like. Coach Kelly’s unique metrics-based program will help you identify opportunity areas in your life to consciously direct the flow of energy in a more productive way.
Get Metrics on Your Average Resonating Energy
Stress is a complex phenomenon that involves both the external events that happen in our lives and internal responses that are our internal emotional responses.
Core Energy Coaching begins with a proprietary Assessment tool called the Energy Leadership Index Assessment (ELI). The ELI measures your overall average energy and stress response in different situations and areas of your life. Based on 40 years of research the ELI is metrics based and backed by numerous studies.
The Energy Leadership Index Assessment is only available through an ipec Certified Coach. Kelly is a certified ELI Master Practitioner specializing in Stress Management.
Kelly is a Serial Entrepreneur, iPEC Certified Life Coach specializing in Stress Management, and an Energy Leadership Index Assessment Master Practitioner. The ELI Assessment & Debrief and the Transformative metrics-based coaching programs associated with it are only available through an ELI Master Practitioner.
